Lisa Oldson, MD | Weight Loss Coach

Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity

Conheça uma nova forma de perder peso focada na saúde e bem-estar, sem dietas restritivas. A Dra. Lisa oferece dicas sobre nutrição, mentalidade e fitness.

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86. The Impact of Sleep On Weight Loss, Pre-Diabetes, Health, and Longevity

12 mins • Jan 10, 2025

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Episódios recentes

Jan 10, 2025

86. The Impact of Sleep On Weight Loss, Pre-Diabetes, Health, and Longevity

12 mins

Jan 3, 2025

85. How To Create An Exercise HABIT To Manage Your Weight, Your Health, and Your Mood

21 mins

Dec 27, 2024

84. Is Losing Weight With Zepbound (or Wegovy or Ozempic) Cheating? Dr. Lisa Has The Answer To This & Other Health & Wellness Conundrums

22 mins

Dec 20, 2024

83. Can A Cluttered Home Cause Weight Gain Or Pre-Diabetes?

12 mins

Dec 13, 2024

82. If You’re TOO BUSY To Eat Healthy Or Exercise, These 5 Steps Will Transform Your Approach To Weight Loss

15 mins

Idioma
Inglês
País
Malta
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