Lisa Oldson, MD | Weight Loss Coach

Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity

Discover a refreshing approach to weight loss that prioritizes health and wellness over restrictive diets. Join Dr. Lisa for expert tips on nutrition, mindset, and fitness.

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108. Pride, Pain, Weight Loss & Lemon Bars: Navigating Hate with Hope and Healing

16 mins • Jun 13, 2025

Recent Episodes

Jun 13, 2025

108. Pride, Pain, Weight Loss & Lemon Bars: Navigating Hate with Hope and Healing

16 mins

Jun 6, 2025

107. Weight Loss Wisdom & Cookie Detours

16 mins

May 30, 2025

106. Categorical Self Binding For Weight Loss, Longevity, and Even Cancer Prevention

18 mins

May 23, 2025

105. Weight Loss With GLP-1 Agonist Medications, Sarcopenic Obesity, Muscle Loss, and Protein Intake

20 mins

May 16, 2025

104. Coffee May Help You Live Longer, Healthier, Impact Your Weight, Heart Health, Brain Health & Risk For Diabetes, But HOW You Drink Your Coffee Matters

17 mins

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