Lisa Oldson, MD | Weight Loss Coach
Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity
Discover a refreshing approach to weight loss that prioritizes health and wellness over restrictive diets. Join Dr. Lisa for expert tips on nutrition, mindset, and fitness.
88. Are “Gotcha Foods” Blocking Your Weight Loss And Putting Your Health At Risk?
20 mins • Jan 24, 2025
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Recent Episodes
Jan 24, 2025
88. Are “Gotcha Foods” Blocking Your Weight Loss And Putting Your Health At Risk?
20 mins
Jan 17, 2025
87. How Dry January Can Help You Avoid Dying From Cancer (And Also Lose Weight and Live Healthier Longer!)
24 mins
Jan 10, 2025
86. The Impact of Sleep On Weight Loss, Pre-Diabetes, Health, and Longevity
12 mins
Jan 3, 2025
85. How To Create An Exercise HABIT To Manage Your Weight, Your Health, and Your Mood
21 mins
Dec 27, 2024
84. Is Losing Weight With Zepbound (or Wegovy or Ozempic) Cheating? Dr. Lisa Has The Answer To This & Other Health & Wellness Conundrums
22 mins
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Mauritius
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