Lisa Oldson, MD | Weight Loss Coach

Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity

Discover a refreshing approach to weight loss that prioritizes health and wellness over restrictive diets. Join Dr. Lisa for expert tips on nutrition, mindset, and fitness.

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92. Create Your Personal Protocol For Nutrition, Weight Loss And Better Health, Using Marshmallows For Inspiration

16 mins • Feb 21, 2025

Recent Episodes

Feb 21, 2025

92. Create Your Personal Protocol For Nutrition, Weight Loss And Better Health, Using Marshmallows For Inspiration

16 mins

Feb 14, 2025

91. How Much Water Is Enough For Weight Loss, Optimal Health, and Kidney Stone Prevention?

14 mins

Feb 7, 2025

90. Cut Your Risk Of Cancer (And Lose Weight) With New Research On Plants, Health, And Your Gut Microbiome

14 mins

Jan 31, 2025

89. The No Fail Approach to Weight Loss and Better Health (With Help From Thomas Edison!)

15 mins

Jan 24, 2025

88. Are “Gotcha Foods” Blocking Your Weight Loss And Putting Your Health At Risk?

20 mins

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