Lisa Oldson, MD | Weight Loss Coach
Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity
Erleben Sie einen neuen Weg zur Gewichtsreduktion, der Gesundheit und Wohlbefinden in den Vordergrund stellt. Dr. Lisa gibt Tipps zu Ernährung, Mindset und Fitness.
113. 35,000 Daily Decisions: How Small Choices Shape Your Health, Weight, and Longevity (Part 1)
16 mins • Jul 18, 2025
Charts
- 192NEW
- 79Decreased by 7
- 93Decreased by 2
- 23Increased by 61
- 167Decreased by 3
Neueste Folgen

Jul 18, 2025
113. 35,000 Daily Decisions: How Small Choices Shape Your Health, Weight, and Longevity (Part 1)
16 mins

Jul 11, 2025
112. Simple Pleasures vs. The Food Carnival: Rewriting the Vacation Narrative For Weight Loss and Wellness
16 mins

Jul 4, 2025
111. When Creating New Healthy Habits Feels Impossible (Habit Change For Weight Loss, Longevity, and Wellness)
13 mins

Jun 27, 2025
110. PCOS, Insulin Resistance, and Grandma Dot: Understanding Hormones, Weight & Metabolic Health
19 mins

Jun 20, 2025
109. Retatrutide: Why This Next-Gen Weight Loss Med Has Everyone Talking
17 mins

Sprache
Englisch
Land
Vereinigte Staaten
Feed Host
Website
Feed
Aktualisierung anfordern
Aktualisierungen können einige Minuten dauern.