Erfahren Sie, wie 12 Minuten täglicher Meditation Ihre Konzentration, Kreativität und Gelassenheit fördern. Nehmen Sie an wöchentlichen Sitzungen mit Achtsamkeitsexperten teil.
An Interbeing Meditation for Connection and Understanding
19 mins • Apr 17, 2025
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- 191Increased by 8
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- 92Increased by 69
- 189Decreased by 19
- 143Decreased by 18
- 45Increased by 13
Neueste Folgen
Apr 17, 2025
An Interbeing Meditation for Connection and Understanding
19 mins
Apr 11, 2025
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18 mins
Apr 4, 2025
A Meditation for Finding a Middle Way When We Are In Pain with Vidyamala Burch
20 mins
Mar 28, 2025
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Mar 21, 2025
Dual Anchor: A Neurodiversity-Informed Meditation for Wandering Attention with Sue Hutton
16 mins
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