Mejora tu enfoque, creatividad y calma con solo 12 minutos de meditación diaria. Únete a expertos en mindfulness para sesiones guiadas semanales que transformarán tu vida.
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Episodios recientes
Dec 6, 2024
A Meditation for Tuning Into the Present Soundscape with Melli O’Brien
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Nov 29, 2024
A Meditation to Defuse Holiday Stress with Mark Bertin
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Nov 22, 2024
A Meditation to Cultivate Gratitude for Small Things with Steven Hickman
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Nov 15, 2024
A Meditation to Celebrate the Power of Pausing Together with Rose Felix Cratsley
16 mins
Nov 7, 2024
A Walking Meditation to Work with Uncertainty with Mark Bertin
18 mins
Idioma
Inglés
País
Uzbekistán
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