Transforme sua vida com 12 minutos diários de meditação. Participe de sessões guiadas semanais com especialistas em mindfulness e melhore seu foco e criatividade.
Charts
- 195NEW
- 143Increased by 3
- 187NEW
- 64Decreased by 6
- 165NEW
Episódios recentes
Dec 6, 2024
A Meditation for Tuning Into the Present Soundscape with Melli O’Brien
15 mins
Nov 29, 2024
A Meditation to Defuse Holiday Stress with Mark Bertin
13 mins
Nov 22, 2024
A Meditation to Cultivate Gratitude for Small Things with Steven Hickman
14 mins
Nov 15, 2024
A Meditation to Celebrate the Power of Pausing Together with Rose Felix Cratsley
16 mins
Nov 7, 2024
A Walking Meditation to Work with Uncertainty with Mark Bertin
18 mins