Müde von schnellen Lösungen für ADHS? Diese Show bietet Einblicke, um Freude und Balance im täglichen Leben zu finden und Ihre Erfahrung mit ADHS in etwas Erfüllendes zu verwandeln.
EP. 12: Our Obsession With Efficiency - Why ADHD Brains Need Sustainability Over Speed | ADHD with Jenna Free
S1 E12 • 25 mins • Jun 16, 2025
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- 64Increased by 5
Neueste Folgen

Jun 16, 2025
EP. 12: Our Obsession With Efficiency - Why ADHD Brains Need Sustainability Over Speed | ADHD with Jenna Free
S1 E12 • 25 mins

Jun 9, 2025
EP. 11: Are You Happy? The Big Question Every ADHDer Needs to Ask | ADHD with Jenna Free
S1 E11 • 27 mins

Jun 2, 2025
EP. 10: Finding Calm in Chaos | How to Regulate Your ADHD Brain During Life's Hardest Moments | ADHD with Jenna Free
S1 E10 • 21 mins

May 26, 2025
EP. 9: Beyond the Quick Fix | The Truth About ADHD, Dopamine & Lasting Happiness | ADHD with Jenna Free
S1 E9 • 27 mins

May 19, 2025
EP. 8: Bandaids vs. Breakthroughs | The Critical Difference in ADHD Management That Changes Everything | ADHD with Jenna Free
S1 E8 • 30 mins

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