Jenna Free

ADHD with Jenna Free

Tired of quick fixes for ADHD? This show offers insights into finding joy and balance in daily life, transforming your experience with ADHD into something fulfilling.

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EP. 21: Why Can't ADHDers Ever Relax? The Fight-or-Flight Trap That Follows You on Vacation | ADHD with Jenna Free

S1 E21 • 26 mins • Aug 18, 2025

Recent Episodes

Aug 18, 2025

EP. 21: Why Can't ADHDers Ever Relax? The Fight-or-Flight Trap That Follows You on Vacation | ADHD with Jenna Free

S1 E21 • 26 mins

Aug 11, 2025

EP. 20: The Missing Piece in ADHD Treatment - How Nervous System, Thoughts & Behavior Work Together | ADHD with Jenna Free

S1 E20 • 31 mins

Aug 4, 2025

EP. 19: ADHD & Food - Why ADHDers Struggle & The Intuitive Eating Solution | ADHD with Jenna Free

S1 E19 • 17 mins

Jul 28, 2025

EP. 18: The ADHD Negative Self-Talk Trap - Why Your Brain Thinks Criticism Keeps You Safe | ADHD with Jenna Free

S1 E18 • 23 mins

Jul 21, 2025

EP. 17: The Real Reason ADHDers Struggle With Money - From Survival Mode to Financial Balance | ADHD with Jenna Free

S1 E17 • 32 mins

Language
English
Country
United States
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