Jenna Free

ADHD with Jenna Free

Tired of quick fixes for ADHD? This show offers insights into finding joy and balance in daily life, transforming your experience with ADHD into something fulfilling.

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EP. 18: The ADHD Negative Self-Talk Trap - Why Your Brain Thinks Criticism Keeps You Safe | ADHD with Jenna Free

S1 E18 • 23 mins • Jul 28, 2025

Recent Episodes

Jul 28, 2025

EP. 18: The ADHD Negative Self-Talk Trap - Why Your Brain Thinks Criticism Keeps You Safe | ADHD with Jenna Free

S1 E18 • 23 mins

Jul 21, 2025

EP. 17: The Real Reason ADHDers Struggle With Money - From Survival Mode to Financial Balance | ADHD with Jenna Free

S1 E17 • 32 mins

Jul 14, 2025

EP. 16: Beyond Nervous System Regulation - Why Your ADHD Beliefs Need Healing Too | ADHD with Jenna Free

S1 E16 • 37 mins

Jul 7, 2025

EP. 15: The 6 External Changes That Transformed My ADHD - Simple Tools for Better Regulation | ADHD with Jenna Free

S1 E15 • 23 mins

Jun 30, 2025

EP. 14: ADHD & Prioritization - Why You're Not Actually Bad at It & What's Really Going On | ADHD with Jenna Free

S1 E14 • 28 mins

Language
English
Country
United States
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