Jenna Free

ADHD with Jenna Free

Cansado de soluções rápidas para o TDAH? Este programa oferece insights sobre como encontrar alegria e equilíbrio na vida diária, transformando sua experiência com o TDAH em algo gratificante.

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EP. 18: The ADHD Negative Self-Talk Trap - Why Your Brain Thinks Criticism Keeps You Safe | ADHD with Jenna Free

S1 E18 • 23 mins • Jul 28, 2025

Episódios recentes

Jul 28, 2025

EP. 18: The ADHD Negative Self-Talk Trap - Why Your Brain Thinks Criticism Keeps You Safe | ADHD with Jenna Free

S1 E18 • 23 mins

Jul 21, 2025

EP. 17: The Real Reason ADHDers Struggle With Money - From Survival Mode to Financial Balance | ADHD with Jenna Free

S1 E17 • 32 mins

Jul 14, 2025

EP. 16: Beyond Nervous System Regulation - Why Your ADHD Beliefs Need Healing Too | ADHD with Jenna Free

S1 E16 • 37 mins

Jul 7, 2025

EP. 15: The 6 External Changes That Transformed My ADHD - Simple Tools for Better Regulation | ADHD with Jenna Free

S1 E15 • 23 mins

Jun 30, 2025

EP. 14: ADHD & Prioritization - Why You're Not Actually Bad at It & What's Really Going On | ADHD with Jenna Free

S1 E14 • 28 mins

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