ADHDのためのクイックフィックスに疲れましたか?この番組では、日常生活での喜びとバランスを見つけるための洞察を提供し、ADHDとの経験を充実したものに変える方法を探ります。
EP. 18: The ADHD Negative Self-Talk Trap - Why Your Brain Thinks Criticism Keeps You Safe | ADHD with Jenna Free
S1 E18 • 23 mins • Jul 28, 2025
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最近のエピソード
Jul 28, 2025
EP. 18: The ADHD Negative Self-Talk Trap - Why Your Brain Thinks Criticism Keeps You Safe | ADHD with Jenna Free
S1 E18 • 23 mins
Jul 21, 2025
EP. 17: The Real Reason ADHDers Struggle With Money - From Survival Mode to Financial Balance | ADHD with Jenna Free
S1 E17 • 32 mins
Jul 14, 2025
EP. 16: Beyond Nervous System Regulation - Why Your ADHD Beliefs Need Healing Too | ADHD with Jenna Free
S1 E16 • 37 mins
Jul 7, 2025
EP. 15: The 6 External Changes That Transformed My ADHD - Simple Tools for Better Regulation | ADHD with Jenna Free
S1 E15 • 23 mins
Jun 30, 2025
EP. 14: ADHD & Prioritization - Why You're Not Actually Bad at It & What's Really Going On | ADHD with Jenna Free
S1 E14 • 28 mins
