ADHDのためのクイックフィックスに疲れましたか?この番組では、日常生活での喜びとバランスを見つけるための洞察を提供し、ADHDとの経験を充実したものに変える方法を探ります。
EP. 21: Why Can't ADHDers Ever Relax? The Fight-or-Flight Trap That Follows You on Vacation | ADHD with Jenna Free
S1 E21 • 26 mins • Aug 18, 2025
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最近のエピソード
Aug 18, 2025
EP. 21: Why Can't ADHDers Ever Relax? The Fight-or-Flight Trap That Follows You on Vacation | ADHD with Jenna Free
S1 E21 • 26 mins
Aug 11, 2025
EP. 20: The Missing Piece in ADHD Treatment - How Nervous System, Thoughts & Behavior Work Together | ADHD with Jenna Free
S1 E20 • 31 mins
Aug 4, 2025
EP. 19: ADHD & Food - Why ADHDers Struggle & The Intuitive Eating Solution | ADHD with Jenna Free
S1 E19 • 17 mins
Jul 28, 2025
EP. 18: The ADHD Negative Self-Talk Trap - Why Your Brain Thinks Criticism Keeps You Safe | ADHD with Jenna Free
S1 E18 • 23 mins
Jul 21, 2025
EP. 17: The Real Reason ADHDers Struggle With Money - From Survival Mode to Financial Balance | ADHD with Jenna Free
S1 E17 • 32 mins
