Ein Podcast, der Fitness, psychische Gesundheit und Ernährung verbindet. Mai Kimchi gibt Einblicke in einen gesunden Lebensstil und verschiedene Gesundheitsansätze.
פרק 177: תובנות אישיות מהזמן האחרון (התמודדות עם לחץ, הורדת עומס, רגשות שליליים ועוד)
S1 E177 • 20 mins • Dec 26, 2024
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- 122Decreased by 25
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- 2NEW
- 114Increased by 1
Neueste Folgen
Dec 26, 2024
פרק 177: תובנות אישיות מהזמן האחרון (התמודדות עם לחץ, הורדת עומס, רגשות שליליים ועוד)
S1 E177 • 20 mins
Dec 19, 2024
פרק 176: 6 עצות למאמני כושר שיהפכו אתכם למאמנים מצליחים ומקצועיים יותר
S1 E176 • 26 mins
Dec 12, 2024
פרק 175: איך לבנות חדר כושר ביתי? (לא משנה כמה כסף או מקום יש לך)
S1 E175 • 24 mins
Dec 5, 2024
פרק 174: קונספטים פסיכולוגיים שכל אדם צריך להכיר (אתם נורמליים יותר ממה שנראה לכם)
S1 E174 • 28 mins
Nov 28, 2024
פרק 173: 7 טעויות קריטיות שאתם עושים כשאתם בונים תוכנית אימונים
S1 E173 • 25 mins
Sprache
Hebräisch
Land
Ukraine
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Website
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