Ein Podcast, der Fitness, psychische Gesundheit und Ernährung verbindet. Mai Kimchi gibt Einblicke in einen gesunden Lebensstil und verschiedene Gesundheitsansätze.
פרק 178: 10 טיפים שיעזרו לך להתמיד באימונים לכל החיים
S1 E178 • 24 mins • Jan 2, 2025
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- 85Decreased by 58
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- 2Decreased by 1
- 29Increased by 10
- 131Increased by 0
Neueste Folgen
Jan 2, 2025
פרק 178: 10 טיפים שיעזרו לך להתמיד באימונים לכל החיים
S1 E178 • 24 mins
Dec 26, 2024
פרק 177: תובנות אישיות מהזמן האחרון (התמודדות עם לחץ, הורדת עומס, רגשות שליליים ועוד)
S1 E177 • 20 mins
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פרק 176: 6 עצות למאמני כושר שיהפכו אתכם למאמנים מצליחים ומקצועיים יותר
S1 E176 • 26 mins
Dec 12, 2024
פרק 175: איך לבנות חדר כושר ביתי? (לא משנה כמה כסף או מקום יש לך)
S1 E175 • 24 mins
Dec 5, 2024
פרק 174: קונספטים פסיכולוגיים שכל אדם צריך להכיר (אתם נורמליים יותר ממה שנראה לכם)
S1 E174 • 28 mins
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Land
Israel
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