フィットネス、メンタルヘルス、栄養をつなぐポッドキャスト。マイ・キマヒは、さまざまなアプローチと健康の異なる側面を認識しながら、健康的なライフスタイルに関する洞察を提供します。
פרק 186: 8 הטעויות שמונעות ממך להתקדם בחדר הכושר – ואיך לתקן אותן
S1 E186 • 29 mins • Feb 27, 2025
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最近のエピソード
Feb 27, 2025
פרק 186: 8 הטעויות שמונעות ממך להתקדם בחדר הכושר – ואיך לתקן אותן
S1 E186 • 29 mins
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פרק 185: סטרס / לחץ- איך להתמודד איתו טוב יותר בעזרת המחקר?
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פרק 184: מכונות מול משקולות חופשיות- מה עדיף?
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S1 E183 • 55 mins
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פרק 182: נמאס לך להתאמן לבד? זה מה שפרטנר אימונים יכול (או לא יכול) לעשות עבורך
S1 E182 • 17 mins
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