Um podcast que conecta fitness, saúde mental e nutrição. Mai Kimchi oferece insights sobre um estilo de vida saudável, reconhecendo diferentes abordagens e os diversos níveis de saúde.
פרק 177: תובנות אישיות מהזמן האחרון (התמודדות עם לחץ, הורדת עומס, רגשות שליליים ועוד)
S1 E177 • 20 mins • Dec 26, 2024
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פרק 177: תובנות אישיות מהזמן האחרון (התמודדות עם לחץ, הורדת עומס, רגשות שליליים ועוד)
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