Podcast que conecta el ejercicio, la salud mental y la nutrición. Mai Kamhi ofrece ideas sobre un estilo de vida saludable, reconociendo diferentes enfoques y los diversos niveles de la salud.
פרק 222: הגבול (הדק) בין אימון לטיפול - איך לא לחצות אותו?
S1 E222 • 25 mins • Nov 20, 2025
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- 198Decreased by 6
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- 1Increased by 1
- 35Increased by 60
- 164Decreased by 1
- 42Decreased by 1
Episodios recientes
Nov 20, 2025
פרק 222: הגבול (הדק) בין אימון לטיפול - איך לא לחצות אותו?
S1 E222 • 25 mins
Nov 13, 2025
פרק 221: סא"ל וד"ר עקיבא גרוסמן - מהפכת הכושר הקרבי בצה"ל
S1 E221 • 38 mins
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פרק 220: 8 דברים ששיניתי את דעתי לגביהם בשנים האחרונות (כאב, מחקרים, חלבון, ספירת קלוריות ועוד)
S1 E220 • 36 mins
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פרק 219: למה מחקר אחד לא שווה כמעט כלום?
S1 E219 • 17 mins
Oct 23, 2025
פרק 218: שו"ת - קנאה במתאמנות שלי, על מה לוותר באימונים כשאין זמן, משקלים חופשיים מול מכונות ועוד
S1 E218 • 28 mins
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