Podcast que conecta el ejercicio, la salud mental y la nutrición. Mai Kamhi ofrece ideas sobre un estilo de vida saludable, reconociendo diferentes enfoques y los diversos niveles de la salud.
פרק 196: הפסיכולוגיה מאחורי התמדה בפעילות גופנית- מה גילתי במחקר שעשיתי בתואר השני?
S1 E196 • 16 mins • May 15, 2025
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- 92Decreased by 11
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Episodios recientes
May 15, 2025
פרק 196: הפסיכולוגיה מאחורי התמדה בפעילות גופנית- מה גילתי במחקר שעשיתי בתואר השני?
S1 E196 • 16 mins
May 8, 2025
פרק 195: מדע מול פרקטיקה וניסיון אישי- איך לשלב אותם בחוכמה באימונים שלך?
S1 E195 • 25 mins
Apr 24, 2025
פרק 194: איך לזהות מאמנ/ת כושר טוב/ה (וכאלו ממש לא...)
S1 E194 • 28 mins
Apr 17, 2025
פרק 193: איך אפשר לדעת אם היה לך אימון טוב?
S1 E193 • 17 mins
Apr 10, 2025
פרק 192: עומר דוד- תפקיד המאמן האישי, הצבת גבולות, מעבר דירה למאמנים, התמודדות עם שחיקה ועוד
S1 E192 • 67 mins
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