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Episode 12: 5 Painful Truths About Why Tactical Athletes Struggle to Sustain Their Training - And How to Take Back Control
25 mins • Jan 31, 2025
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Neueste Folgen
Jan 31, 2025
Episode 12: 5 Painful Truths About Why Tactical Athletes Struggle to Sustain Their Training - And How to Take Back Control
25 mins
Jan 24, 2025
Episode 11: How to Silence Your Inner Critic
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Episode 10: The Real Flex for Tactical Athletes
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Episode 9: The Everyday Responder - The Last Mindset Shift You Will Need
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Episode 8: Q&A - CPAT, Vo2 max & Goodhart's law, training while sick, squatting with long femurs, how many sets in a session, training compliance, & more
35 mins
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