日常の課題において戦術的アスリートが成功するための力、栄養、マインドセットに関する洞察を得ながら、持続可能性や誠実さといった重要な価値を探求します。
Episode 11: How to Silence Your Inner Critic
30 mins • Jan 24, 2025
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最近のエピソード
Jan 24, 2025
Episode 11: How to Silence Your Inner Critic
30 mins
Jan 17, 2025
Episode 10: The Real Flex for Tactical Athletes
23 mins
Jan 10, 2025
Episode 9: The Everyday Responder - The Last Mindset Shift You Will Need
19 mins
Jan 7, 2025
Episode 8: Q&A - CPAT, Vo2 max & Goodhart's law, training while sick, squatting with long femurs, how many sets in a session, training compliance, & more
35 mins
Jan 2, 2025
Episode 7: Functional Tactical Athletes Hit These 4x Targets Every Week
19 mins
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