Coach Justin McCartney

The Everyday Responder

Explore valores essenciais como sustentabilidade e integridade, enquanto obtém insights sobre força, nutrição e mentalidade para ajudar atletas táticos a prosperar em desafios diários.

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Episode 12: 5 Painful Truths About Why Tactical Athletes Struggle to Sustain Their Training - And How to Take Back Control

25 mins • Jan 31, 2025

Episódios recentes

Jan 31, 2025

Episode 12: 5 Painful Truths About Why Tactical Athletes Struggle to Sustain Their Training - And How to Take Back Control

25 mins

Jan 24, 2025

Episode 11: How to Silence Your Inner Critic

30 mins

Jan 17, 2025

Episode 10: The Real Flex for Tactical Athletes

23 mins

Jan 10, 2025

Episode 9: The Everyday Responder - The Last Mindset Shift You Will Need

19 mins

Jan 7, 2025

Episode 8: Q&A - CPAT, Vo2 max & Goodhart's law, training while sick, squatting with long femurs, how many sets in a session, training compliance, & more

35 mins

Idioma
Inglês
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Estados Unidos
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