Descubre valores como la sostenibilidad y la integridad, y aprende sobre fuerza, nutrición y mentalidad para ayudar a los atletas tácticos en sus desafíos diarios.
Episode 27: 5 Important Lessons I Wish I Had Known Sooner (Training, Work, Life)
35 mins • May 16, 2025
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Episodios recientes
May 16, 2025
Episode 27: 5 Important Lessons I Wish I Had Known Sooner (Training, Work, Life)
35 mins
May 9, 2025
Episode 26: 5 Nutrition Tactics for Tactical Athletes Who Hate Meal Prep
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Episode 25: Transform Mandatory PT from Obligation to Opportunity with These 5 Fixes
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Episode 24: Q & A - Mental toughness and grit, building up runs after a hiatus, diet “kick starts”, training around shift work, step by step to navigating injuries, & more
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Episode 23: The Most Common Tacticool Program Red Flags
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