Explore essential values like sustainability and integrity while gaining insights on strength, nutrition, and mindset to help tactical athletes thrive in everyday challenges.
Episode 12: 5 Painful Truths About Why Tactical Athletes Struggle to Sustain Their Training - And How to Take Back Control
25 mins • Jan 31, 2025
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Recent Episodes
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Jan 31, 2025
Episode 12: 5 Painful Truths About Why Tactical Athletes Struggle to Sustain Their Training - And How to Take Back Control
25 mins
![](https://files.podcastos.com/shows/qqaphr/jpeg256-6b81438e.jpg)
Jan 24, 2025
Episode 11: How to Silence Your Inner Critic
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Episode 10: The Real Flex for Tactical Athletes
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Jan 7, 2025
Episode 8: Q&A - CPAT, Vo2 max & Goodhart's law, training while sick, squatting with long femurs, how many sets in a session, training compliance, & more
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