Coach Justin McCartney

The Everyday Responder

Explore essential values like sustainability and integrity while gaining insights on strength, nutrition, and mindset to help tactical athletes thrive in everyday challenges.

Listen on Apple Podcasts

Episode 12: 5 Painful Truths About Why Tactical Athletes Struggle to Sustain Their Training - And How to Take Back Control

25 mins • Jan 31, 2025

Recent Episodes

Jan 31, 2025

Episode 12: 5 Painful Truths About Why Tactical Athletes Struggle to Sustain Their Training - And How to Take Back Control

25 mins

Jan 24, 2025

Episode 11: How to Silence Your Inner Critic

30 mins

Jan 17, 2025

Episode 10: The Real Flex for Tactical Athletes

23 mins

Jan 10, 2025

Episode 9: The Everyday Responder - The Last Mindset Shift You Will Need

19 mins

Jan 7, 2025

Episode 8: Q&A - CPAT, Vo2 max & Goodhart's law, training while sick, squatting with long femurs, how many sets in a session, training compliance, & more

35 mins

Language
English
Country
United States
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