Découvrez des valeurs essentielles comme la durabilité et l'intégrité tout en apprenant sur la force, la nutrition et l'état d'esprit pour aider les athlètes tactiques.
Episode 12: 5 Painful Truths About Why Tactical Athletes Struggle to Sustain Their Training - And How to Take Back Control
25 mins • Jan 31, 2025
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Épisodes récents
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Jan 31, 2025
Episode 12: 5 Painful Truths About Why Tactical Athletes Struggle to Sustain Their Training - And How to Take Back Control
25 mins
![](https://files.podcastos.com/shows/qqaphr/jpeg256-6b81438e.jpg)
Jan 24, 2025
Episode 11: How to Silence Your Inner Critic
30 mins
![](https://files.podcastos.com/shows/qqaphr/jpeg256-6b81438e.jpg)
Jan 17, 2025
Episode 10: The Real Flex for Tactical Athletes
23 mins
![](https://files.podcastos.com/shows/qqaphr/jpeg256-6b81438e.jpg)
Jan 10, 2025
Episode 9: The Everyday Responder - The Last Mindset Shift You Will Need
19 mins
![](https://files.podcastos.com/shows/qqaphr/jpeg256-6b81438e.jpg)
Jan 7, 2025
Episode 8: Q&A - CPAT, Vo2 max & Goodhart's law, training while sick, squatting with long femurs, how many sets in a session, training compliance, & more
35 mins
![](https://files.podcastos.com/shows/qqaphr/jpeg-53e42f10.jpg)
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