Découvrez des valeurs essentielles comme la durabilité et l'intégrité tout en apprenant sur la force, la nutrition et l'état d'esprit pour aider les athlètes tactiques.
Episode 19: The Everyday Responder System; Step by Step Breakdown to Sustainable Results
32 mins • Mar 21, 2025
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Épisodes récents
Mar 21, 2025
Episode 19: The Everyday Responder System; Step by Step Breakdown to Sustainable Results
32 mins
Mar 15, 2025
Episode 18: Go/No-Go’s That Aren’t Standards but Should Be
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Episode 17: 5x Guaranteed Ways to a Forced Training Hiatus
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Episode 16: STEW SMITH - The Mindset Needed to Thrive in the Tactical Community
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Episode 15: Q&A - Best way to start with nutrition, how you plan and program for multiple goals, improve runs without increasing training time, finding the "perfect" program & more
29 mins
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