Découvrez des valeurs essentielles comme la durabilité et l'intégrité tout en apprenant sur la force, la nutrition et l'état d'esprit pour aider les athlètes tactiques.
Episode 27: 5 Important Lessons I Wish I Had Known Sooner (Training, Work, Life)
35 mins • May 16, 2025
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Épisodes récents
May 16, 2025
Episode 27: 5 Important Lessons I Wish I Had Known Sooner (Training, Work, Life)
35 mins
May 9, 2025
Episode 26: 5 Nutrition Tactics for Tactical Athletes Who Hate Meal Prep
33 mins
May 2, 2025
Episode 25: Transform Mandatory PT from Obligation to Opportunity with These 5 Fixes
23 mins
Apr 29, 2025
Episode 24: Q & A - Mental toughness and grit, building up runs after a hiatus, diet “kick starts”, training around shift work, step by step to navigating injuries, & more
45 mins
Apr 19, 2025
Episode 23: The Most Common Tacticool Program Red Flags
36 mins
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