Dan John teilt seine Erfahrungen zu Stärke, Fitness und Gesundheit. Mit jahrzehntelanger Coaching-Erfahrung gibt er wertvolle Tipps und spannende Geschichten.
EP 322 - Bodybuilding & Strength Training, Fat Loss, Adjusting Programs, Recovery & More
39 mins • Oct 23, 2025
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Neueste Folgen
Oct 23, 2025
EP 322 - Bodybuilding & Strength Training, Fat Loss, Adjusting Programs, Recovery & More
39 mins
Oct 16, 2025
EP 321 - ABC, Squats, Building Muscle, KB Snatches, 5-3-1 Workout, Loaded Carries & More
39 mins
Oct 9, 2025
EP 320 - Building Strength, Goblet Squats, Machine Workouts, Offset Training, Diet Tips & More
62 mins
Oct 2, 2025
EP 319 - ABF, Pull-ups, Loaded Carries, Warm-up Tips, Dan's Gym, Sports Movies & More
43 mins
Sep 25, 2025
EP 318 - Pressing the Beast, Front vs Back Squat, Combining Endurance & Strength, Pull-ups
59 mins
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