Dan John teilt seine Erfahrungen zu Stärke, Fitness und Gesundheit. Mit jahrzehntelanger Coaching-Erfahrung gibt er wertvolle Tipps und spannende Geschichten.
EP 277 - ABF, Squat Strength Standards, KB Progression, Dan's Favorite Foods & More
53 mins • Dec 12, 2024
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Neueste Folgen
Dec 12, 2024
EP 277 - ABF, Squat Strength Standards, KB Progression, Dan's Favorite Foods & More
53 mins
Dec 5, 2024
EP 276 - Loaded Carries, Mass Made Simple, KB for Fat Loss, Staying in Shape, Travel Tips
58 mins
Nov 28, 2024
EP 275 - KB Bodybuilding, ABF, Programming For The Whole Year, Maintaining Strength & More
52 mins
Nov 21, 2024
EP 274 - Training Smarter, ABC, Recovery Hacks, Auto Regulation, Maintaining Muscle & More
69 mins
Nov 14, 2024
EP 273 - Minimalist Training, Armor Building, Loaded Carries, Weight Loss & Skinny Fat
65 mins
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Englisch
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Slowenien
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