Dan John

The Dan John Podcast

Junte-se a Dan John enquanto ele compartilha insights sobre força, fitness, saúde e vida. Com décadas de experiência em coaching e competição, Dan oferece conselhos valiosos e histórias envolventes.

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EP 281 - ABF, Home Gyms. Sustainable Training, KB Front Squats, Time-Based Workouts & More

31 mins • Jan 9, 2025

Episódios recentes

Jan 9, 2025

EP 281 - ABF, Home Gyms. Sustainable Training, KB Front Squats, Time-Based Workouts & More

31 mins

Jan 2, 2025

EP 280 - WTH Effect, Fat Loss After ABF, Doing Your First Full-Up, KB Strength Training

45 mins

Dec 26, 2024

EP 279 - KB Swings, Building Muscle, Belly Sticking Out, Recovery Hacks, Staying Active

61 mins

Dec 19, 2024

EP 278 - Easy Strength with ABF, Training for Longevity, Home Gym Essentials, Dad Workout

64 mins

Dec 12, 2024

EP 277 - ABF, Squat Strength Standards, KB Progression, Dan's Favorite Foods & More

53 mins

Idioma
Inglês
País
Eslovênia
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