Junte-se a Dan John enquanto ele compartilha insights sobre força, fitness, saúde e vida. Com décadas de experiência em coaching e competição, Dan oferece conselhos valiosos e histórias envolventes.
Charts
- 41Increased by 14
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- 63Increased by 39
- 32NEW
- 87Increased by 38
- 45Increased by 114
Episódios recentes
Dec 12, 2024
EP 277 - ABF, Squat Strength Standards, KB Progression, Dan's Favorite Foods & More
53 mins
Dec 5, 2024
EP 276 - Loaded Carries, Mass Made Simple, KB for Fat Loss, Staying in Shape, Travel Tips
58 mins
Nov 28, 2024
EP 275 - KB Bodybuilding, ABF, Programming For The Whole Year, Maintaining Strength & More
52 mins
Nov 21, 2024
EP 274 - Training Smarter, ABC, Recovery Hacks, Auto Regulation, Maintaining Muscle & More
69 mins
Nov 14, 2024
EP 273 - Minimalist Training, Armor Building, Loaded Carries, Weight Loss & Skinny Fat
65 mins
