ダン・ジョンと一緒に、力、フィットネス、健康、そして人生についての洞察を学びましょう。数十年にわたるコーチングと競技の経験を持つダンは、貴重なアドバイスと魅力的なストーリーを提供します。
EP 293 - Workout Plan for Muscle & Strength, Loaded Carries, KB Swings, Counting Macros
46 mins • Apr 3, 2025
Charts
- 43Increased by 10
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- 25Increased by 38
- 125Decreased by 23
- 55Decreased by 12
- 89Increased by 29
最近のエピソード
Apr 3, 2025
EP 293 - Workout Plan for Muscle & Strength, Loaded Carries, KB Swings, Counting Macros
46 mins
Mar 27, 2025
EP 292 - Building Muscle & Strength, Workout Program for Dads, Diet Tricks, Olympic Lifts
56 mins
Mar 20, 2025
EP 291 - Best Program for Busy People, Kettlebell Cardio, Best Tools for Home Gyms & More
40 mins
Mar 13, 2025
EP 290 - Best Lifts for Minimalist Training, ABC, Training for Longevity, Olympic Lifts
38 mins
Mar 6, 2025
EP 289 - Minimalist Program, Getting Shredded, KB Swings, Easy Strength, Overtraining
34 mins
言語
英語
国
アメリカ合衆国
Feed Host
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フィード
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