ダン・ジョンと一緒に、力、フィットネス、健康、そして人生についての洞察を学びましょう。数十年にわたるコーチングと競技の経験を持つダンは、貴重なアドバイスと魅力的なストーリーを提供します。
EP 313 - "What the Hell" Effect, Loaded Carries, Olympic Lifts, Travel, Staying Consistent
45 mins • Aug 21, 2025
Charts
- 67Increased by 12
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- 41Decreased by 8
- 58Decreased by 6
- 131Decreased by 11
- 43Increased by 63
最近のエピソード
Aug 21, 2025
EP 313 - "What the Hell" Effect, Loaded Carries, Olympic Lifts, Travel, Staying Consistent
45 mins
Aug 14, 2025
EP 312 - ABF, Traveling, Double vs. Single KB, Press Strength, Dips, Clean & Press & More
46 mins
Aug 7, 2025
EP 311 - Best Program for Fat Loss, KB vs Barbell ABF, Double KBs, Training with Injuries
56 mins
Jul 31, 2025
EP 310 - ABC, Functional Fitness, ABF, Delayed Onset Muscle Soreness & More
44 mins
Jul 24, 2025
EP 309 - Barbell Training, Squats, KB Olympic Lifts, Rite of Passage, Mobility & More
42 mins
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英語
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アメリカ合衆国
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