ダン・ジョンと一緒に、力、フィットネス、健康、そして人生についての洞察を学びましょう。数十年にわたるコーチングと競技の経験を持つダンは、貴重なアドバイスと魅力的なストーリーを提供します。
EP 291 - Best Program for Busy People, Kettlebell Cardio, Best Tools for Home Gyms & More
40 mins • Mar 20, 2025
Charts
- 68Increased by 1
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最近のエピソード
Mar 20, 2025
EP 291 - Best Program for Busy People, Kettlebell Cardio, Best Tools for Home Gyms & More
40 mins
Mar 13, 2025
EP 290 - Best Lifts for Minimalist Training, ABC, Training for Longevity, Olympic Lifts
38 mins
Mar 6, 2025
EP 289 - Minimalist Program, Getting Shredded, KB Swings, Easy Strength, Overtraining
34 mins
Feb 27, 2025
EP 288 - Minimalist Training, One-Arm Swings, ABC, Best KB, Easy Strength for Hypertrophy
54 mins
Feb 20, 2025
EP 287 - ABF, Longevity, Building Muscle, ES4FL, Deadlifts, Barbells After 60, Squats
69 mins
言語
英語
国
アメリカ合衆国
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