Unisciti a Dan John mentre condivide intuizioni su forza, fitness, salute e vita. Con decenni di esperienza nell'allenamento e nella competizione, Dan offre consigli preziosi e storie coinvolgenti.
EP 313 - "What the Hell" Effect, Loaded Carries, Olympic Lifts, Travel, Staying Consistent
45 mins • Aug 21, 2025
Charts
- 67Increased by 12
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- 41Decreased by 8
- 58Decreased by 6
- 131Decreased by 11
- 43Increased by 63
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