Unisciti a Dan John mentre condivide intuizioni su forza, fitness, salute e vita. Con decenni di esperienza nell'allenamento e nella competizione, Dan offre consigli preziosi e storie coinvolgenti.
EP 299 - Best Strength Program, Squats, Easy Strength ABF, Strength Standards, & More
56 mins • May 15, 2025
Charts
- 59Decreased by 5
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- 138Decreased by 15
- 34Increased by 157
- 150Decreased by 37
- 108Decreased by 29
Episodi recenti
May 15, 2025
EP 299 - Best Strength Program, Squats, Easy Strength ABF, Strength Standards, & More
56 mins
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