Unisciti a Dan John mentre condivide intuizioni su forza, fitness, salute e vita. Con decenni di esperienza nell'allenamento e nella competizione, Dan offre consigli preziosi e storie coinvolgenti.
EP 277 - ABF, Squat Strength Standards, KB Progression, Dan's Favorite Foods & More
53 mins • Dec 12, 2024
Charts
- 67NEW
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