Unisciti a Dan John mentre condivide intuizioni su forza, fitness, salute e vita. Con decenni di esperienza nell'allenamento e nella competizione, Dan offre consigli preziosi e storie coinvolgenti.
EP 303 - Strength Standards, Presses & Carries, Building Strength, Beginner Tips & More
35 mins • Jun 12, 2025
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- 56Increased by 3
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- 44Increased by 94
- 62Decreased by 28
- 135Increased by 15
- 56Increased by 52
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Jun 12, 2025
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