Unisciti a Dan John mentre condivide intuizioni su forza, fitness, salute e vita. Con decenni di esperienza nell'allenamento e nella competizione, Dan offre consigli preziosi e storie coinvolgenti.
EP 310 - ABC, Functional Fitness, ABF, Delayed Onset Muscle Soreness & More
44 mins • Jul 31, 2025
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- 194Decreased by 7
- 196Decreased by 15
- 120Increased by 5
- 106Decreased by 3
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