Join Dan John as he shares insights on strength, fitness, health, and life. With decades of experience in coaching and competing, Dan offers valuable advice and engaging stories.
EP 303 - Strength Standards, Presses & Carries, Building Strength, Beginner Tips & More
35 mins • Jun 12, 2025
Charts
- 56Increased by 3
- 44Increased by 94
- 62Decreased by 28
- 135Increased by 15
- 56Increased by 52
Recent Episodes

Jun 12, 2025
EP 303 - Strength Standards, Presses & Carries, Building Strength, Beginner Tips & More
35 mins

Jun 5, 2025
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