Join Dan John as he shares insights on strength, fitness, health, and life. With decades of experience in coaching and competing, Dan offers valuable advice and engaging stories.
EP 293 - Workout Plan for Muscle & Strength, Loaded Carries, KB Swings, Counting Macros
46 mins • Apr 3, 2025
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- 43Increased by 10
- 25Increased by 38
- 125Decreased by 23
- 55Decreased by 12
- 89Increased by 29
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Apr 3, 2025
EP 293 - Workout Plan for Muscle & Strength, Loaded Carries, KB Swings, Counting Macros
46 mins

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