Dan John

The Dan John Podcast

Join Dan John as he shares insights on strength, fitness, health, and life. With decades of experience in coaching and competing, Dan offers valuable advice and engaging stories.

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EP 285 - Double vs Single KB, Training for Longevity, Easy Strength, Diet Tips & More

45 mins • Feb 6, 2025

Recent Episodes

Feb 6, 2025

EP 285 - Double vs Single KB, Training for Longevity, Easy Strength, Diet Tips & More

45 mins

Jan 30, 2025

EP 284 - Perfect Workout, ABF, Minimalist Training, Easy Strength with Fixed Weights

56 mins

Jan 23, 2025

EP 283 - KB Press, Building Muscle, KB Swing Progression, ABC Squats, 5x5 Training & Mor

47 mins

Jan 16, 2025

EP 282 - Minimalist Training, ES4FL, High-Rep Training After 50, ABF, Overhead Squats

56 mins

Jan 9, 2025

EP 281 - ABF, Home Gyms. Sustainable Training, KB Front Squats, Time-Based Workouts & More

31 mins

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English
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United States
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