Lorna Costa - Binge Eating Coach

Ditch Decade Diets Podcast

Frauen zu ermächtigen, ihre Essgewohnheiten zu transformieren und das Binge-Eating zu überwinden, indem sie sie anleiten, ihr stärkstes, selbstbewusstestes Ich zu umarmen.

Listen on Apple Podcasts

EP: 686 - How I went from obsessing over food all day and feeling out of control with chocolate at night to being binge-free for 5 years🍫🤩🎉

28 mins • Mar 26, 2025

Neueste Folgen

Mar 26, 2025

EP: 686 - How I went from obsessing over food all day and feeling out of control with chocolate at night to being binge-free for 5 years🍫🤩🎉

28 mins

Mar 25, 2025

EP: 685 - How I honoured my craving for pizza without feeling like sh*t

21 mins

Mar 20, 2025

EP: 684 - How Binge Eating Became My Greatest Blessing

22 mins

Mar 18, 2025

EP: 683 - Transitioning from Fewer Urges & Binges to Completely CONQUERING Binge Eating

28 mins

Mar 15, 2025

EP: 682 - Making Better Food Choices Without Feeling Restricted

15 mins

Sprache
Englisch
Land
Kanada
Feed Host
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