Lorna Costa - Binge Eating Coach

Ditch Decade Diets Podcast

Autonomiser les femmes pour transformer leurs habitudes alimentaires et surmonter les crises de boulimie, les guidant à embrasser leurs moi les plus forts et les plus confiants.

Listen on Apple Podcasts

EP: 766 - 5+ years feeling completely at ease with food, not bingeing or using food to self soothe but I ALMOST let fear & doubt prevent me from getting here…

35 mins • Jul 22, 2025

Épisodes récents

Jul 22, 2025

EP: 766 - 5+ years feeling completely at ease with food, not bingeing or using food to self soothe but I ALMOST let fear & doubt prevent me from getting here…

35 mins

Jul 15, 2025

EP: 765 - The Path to Permanent Freedom & a Life Without a Single Urge to Binge

29 mins

Jul 13, 2025

EP: 764 - The Untold Story of How I Became UNSTOPPPABLE

59 mins

Jul 12, 2025

EP: 763 - Setting better boundaries with family, forgetting about dried mangos in her house for 8 months & feeling more grounded with my Academy client Christine

45 mins

Jul 9, 2025

EP: 762 - "I am freaking enough" How my Academy client Kathryn started owning her worth, grounding herself through breathwork & completely lost interest in foods she once used to emotionally eat

41 mins

Langue
Anglais
Pays
Canada
Feed Host
Demander une mise à jour
Les mises à jour peuvent prendre quelques minutes.