Empowering women to change their eating habits and overcome binge eating, helping them embrace their strongest, most confident selves.
EP: 766 - 5+ years feeling completely at ease with food, not bingeing or using food to self soothe but I ALMOST let fear & doubt prevent me from getting here…
35 mins • Jul 22, 2025
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Episodi recenti

Jul 22, 2025
EP: 766 - 5+ years feeling completely at ease with food, not bingeing or using food to self soothe but I ALMOST let fear & doubt prevent me from getting here…
35 mins

Jul 15, 2025
EP: 765 - The Path to Permanent Freedom & a Life Without a Single Urge to Binge
29 mins

Jul 13, 2025
EP: 764 - The Untold Story of How I Became UNSTOPPPABLE
59 mins

Jul 12, 2025
EP: 763 - Setting better boundaries with family, forgetting about dried mangos in her house for 8 months & feeling more grounded with my Academy client Christine
45 mins

Jul 9, 2025
EP: 762 - "I am freaking enough" How my Academy client Kathryn started owning her worth, grounding herself through breathwork & completely lost interest in foods she once used to emotionally eat
41 mins

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