Lorna Costa - Binge Eating Coach

Ditch Decade Diets Podcast

Empoderando a las mujeres para transformar sus hábitos alimenticios y superar la alimentación compulsiva, guiándolas para que abracen su versión más fuerte y segura.

Listen on Apple Podcasts

EP: 653 - 3 things my most successful clients do to conquer binge eating

20 mins • Jan 11, 2025

Episodios recientes

Jan 11, 2025

EP: 653 - 3 things my most successful clients do to conquer binge eating

20 mins

Jan 10, 2025

EP: 652 - Why fear is a green light for growth

17 mins

Jan 9, 2025

EP: 651 - How to Forget About Food and Stop Worrying About Leftovers

7 mins

Jan 8, 2025

EP: 650 - Get to the root of your binge eating & rewire your brain out of binge eating

32 mins

Jan 7, 2025

EP: 649 - Intuitive Eating: The Power of Saying Yes and No for Self-Love

11 mins

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