Lorna Costa - Binge Eating Coach

Ditch Decade Diets Podcast

Empowering women to transform their food habits and overcome binge eating, guiding them to embrace their strongest, most confident selves.

Listen on Apple Podcasts

EP: 694 - The desire to STOP binge eating while also not being sure if you want to give it up

33 mins • Apr 22, 2025

Recent Episodes

Apr 22, 2025

EP: 694 - The desire to STOP binge eating while also not being sure if you want to give it up

33 mins

Apr 15, 2025

EP: 693 - Living Your Most MAGICAL Life: Balancing Short-Term and Long-Term Joys

17 mins

Apr 12, 2025

EP: 692 - Releasing the Fear of Letting Go of Binge Eating

31 mins

Apr 10, 2025

EP: 691 - Ending Binge Eating Is So Much Simpler Than You Think

12 mins

Apr 9, 2025

EP: 690 - Take the Path Less Traveled and Lead the Way

20 mins

Language
English
Country
Canada
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