Empowering women to transform their food habits and overcome binge eating, guiding them to embrace their strongest, most confident selves.
EP: 766 - 5+ years feeling completely at ease with food, not bingeing or using food to self soothe but I ALMOST let fear & doubt prevent me from getting here…
35 mins • Jul 22, 2025
Charts
- 31Decreased by 9
- 196NEW
- 95Decreased by 1
- 171Increased by 0
- 32Increased by 1
Recent Episodes

Jul 22, 2025
EP: 766 - 5+ years feeling completely at ease with food, not bingeing or using food to self soothe but I ALMOST let fear & doubt prevent me from getting here…
35 mins

Jul 15, 2025
EP: 765 - The Path to Permanent Freedom & a Life Without a Single Urge to Binge
29 mins

Jul 13, 2025
EP: 764 - The Untold Story of How I Became UNSTOPPPABLE
59 mins

Jul 12, 2025
EP: 763 - Setting better boundaries with family, forgetting about dried mangos in her house for 8 months & feeling more grounded with my Academy client Christine
45 mins

Jul 9, 2025
EP: 762 - "I am freaking enough" How my Academy client Kathryn started owning her worth, grounding herself through breathwork & completely lost interest in foods she once used to emotionally eat
41 mins

Language
English
Country
Canada
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.