Erkunde die Fragen zum Mindfulness und zur Meditation, lerne Mythen und Realitäten kennen und entdecke praktische Techniken, um dein tägliches Leben zu verbessern.
616. Ejercicio mindfulness: Escáner corporal / respiración / Mencionar. De 2 objeto de meditación a 1. Profundización.
18 mins • Jun 16, 2025
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- 66Increased by 34
- 130NEW
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Neueste Folgen
Jun 16, 2025
616. Ejercicio mindfulness: Escáner corporal / respiración / Mencionar. De 2 objeto de meditación a 1. Profundización.
18 mins
Jun 9, 2025
615. Ejercicio mindfulness: Respiración / sonrisa / conteo. Ir de objeto de meditación doble a único. Profundización.(D)
19 mins
Jun 2, 2025
614. Guía resumen profundización. (D)
15 mins
May 26, 2025
613. Ejercicios mindfulness: Música / Sensación. Como ser consciente con objeto de meditación múltiple. Profundización
14 mins
May 19, 2025
612. Ejercicios Mindfulness: Sonrisa y Respiración. Como ser consciente con objeto de meditación múltiple.Profundización
15 mins
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