Erkunde die Fragen zum Mindfulness und zur Meditation, lerne Mythen und Realitäten kennen und entdecke praktische Techniken, um dein tägliches Leben zu verbessern.
621. Ejercicio Mindfulness: Consciencia de pensamientos. Darse cuenta. Gestionar Dispersión
13 mins • Jul 21, 2025
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Neueste Folgen
Jul 21, 2025
621. Ejercicio Mindfulness: Consciencia de pensamientos. Darse cuenta. Gestionar Dispersión
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620. ¿A qué llamamos Pensamiento? Darse cuenta. Gestionar Dispersión
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619. Ser Consciente Versus Gestionar la Dispersión. Gestionar la Dispersión. (E)
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618. ¿Qué es gestionar la Dispersión y porque es Muy importante? Gestionar la Dispersión.(E)
10 mins
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617. Ejercicio Mindfulness: Caminar / Respiración / conteo. De Objeto meditación múltiple hacia simple. Profundización.
17 mins
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Mexiko
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