Esplora le inquietudini sul Mindfulness e la meditazione, scopri miti e realtà, e scopri tecniche pratiche per migliorare la tua vita quotidiana.
625. Ejercicios mindfulness: objeto ancla y del momento. Darse cuenta. Gestionar Dispersión
12 mins • Aug 18, 2025
Charts
- 104Decreased by 12
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- 136Increased by 12
- 169Decreased by 31
- 95Increased by 96
- 155Decreased by 20
Episodi recenti
Aug 18, 2025
625. Ejercicios mindfulness: objeto ancla y del momento. Darse cuenta. Gestionar Dispersión
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621. Ejercicio Mindfulness: Consciencia de pensamientos. Darse cuenta. Gestionar Dispersión
13 mins
Lingua
Spagnolo
Paese
Messico
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