Explore concerns about Mindfulness and meditation, learn myths and realities, and discover practical techniques to improve your daily life.
625. Ejercicios mindfulness: objeto ancla y del momento. Darse cuenta. Gestionar Dispersión
12 mins • Aug 18, 2025
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- 104Decreased by 12
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- 136Increased by 12
- 169Decreased by 31
- 95Increased by 96
- 155Decreased by 20
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Country
Mexico
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