Explora las inquietudes sobre el Mindfulness y la meditación, conoce mitos y realidades, y descubre técnicas prácticas para mejorar tu vida diaria.
616. Ejercicio mindfulness: Escáner corporal / respiración / Mencionar. De 2 objeto de meditación a 1. Profundización.
18 mins • Jun 16, 2025
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- 177Decreased by 13
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- 66Increased by 34
- 130NEW
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Episodios recientes
Jun 16, 2025
616. Ejercicio mindfulness: Escáner corporal / respiración / Mencionar. De 2 objeto de meditación a 1. Profundización.
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