Explore les préoccupations concernant le Mindfulness et la méditation, découvrez les mythes et réalités, et découvrez des techniques pratiques pour améliorer votre vie quotidienne.
621. Ejercicio Mindfulness: Consciencia de pensamientos. Darse cuenta. Gestionar Dispersión
13 mins • Jul 21, 2025
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Épisodes récents
Jul 21, 2025
621. Ejercicio Mindfulness: Consciencia de pensamientos. Darse cuenta. Gestionar Dispersión
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617. Ejercicio Mindfulness: Caminar / Respiración / conteo. De Objeto meditación múltiple hacia simple. Profundización.
17 mins
Langue
Espagnol
Pays
Mexique
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