Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Este programa brinda consejos prácticos para desarrollar músculo y perder grasa. Sintoniza para conocer estrategias científicas sobre fitness, nutrición y mentalidad.
Why It's Perfectly OK to Chase Aesthetics (Lose Fat to Get Lean, Healthy, AND Happy) | Ep 312
E312 • 39 mins • Apr 23, 2025
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Episodios recientes

Apr 23, 2025
Why It's Perfectly OK to Chase Aesthetics (Lose Fat to Get Lean, Healthy, AND Happy) | Ep 312
E312 • 39 mins

Apr 21, 2025
Are Low-Carb Diets Spiking Your Cortisol and Tanking Your Metabolism? | Ep 311
E311 • 27 mins

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E309 • 34 mins

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