Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
Fat Loss, Nutrition, & Strength Training for Lifters | Wits & Weights
Este programa brinda consejos prácticos para desarrollar músculo y perder grasa. Sintoniza para conocer estrategias científicas sobre fitness, nutrición y mentalidad.
Make This ONE Change for Better Sleep, HRV, and Fat Loss (Dr. Peter Martone) | Ep 280
E280 • 45 mins • Feb 7, 2025
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Episodios recientes
Feb 7, 2025
Make This ONE Change for Better Sleep, HRV, and Fat Loss (Dr. Peter Martone) | Ep 280
E280 • 45 mins
Feb 5, 2025
Why Your Stress Feels Out of Control (Nyquist Stability Criterion) | Ep 279
E279 • 19 mins
Feb 3, 2025
Lifting Weights vs. Hormone Replacement Therapy (HRT) for Fat Loss Over 40 | Ep 278
E278 • 23 mins
Jan 31, 2025
Managing Autoimmune Disorders and Chronic Illness Naturally (Heather Gray) | Ep 277
E277 • 38 mins
Jan 29, 2025
Daily Scale Weight Tracking Is Useless... and Necessary (Signal-to-Noise) | Ep 276
E276 • 18 mins
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