Este podcast está dirigido a aquellos que se sienten perdidos en su camino hacia el fitness. Cada episodio ofrece consejos prácticos sobre entrenamiento y nutrición para progresar.
S2EP12- 3 mythes sur tes défis en perte de gras
26 mins • Mar 24, 2025
Charts
- 48Increased by 20
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- 176NEW
- 181Decreased by 33
- 94Decreased by 4
Episodios recientes
Mar 24, 2025
S2EP12- 3 mythes sur tes défis en perte de gras
26 mins
Mar 17, 2025
S2EP11 - Réduire ton anxiété d'aller au gym
18 mins
Mar 10, 2025
S2EP10 - Les facteurs influençant le poids
28 mins
Mar 3, 2025
S2EP09 - Nos 3 erreurs quand on a commencé
21 mins
Feb 24, 2025
S2EP08 - Machines vs Poids libres : lesquels sont les meilleurs ?
17 mins
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