Este podcast está dirigido a aquellos que se sienten perdidos en su camino hacia el fitness. Cada episodio ofrece consejos prácticos sobre entrenamiento y nutrición para progresar.
S2EP30 - Les 3 choses qui nous fâchent dans le fitness
23 mins • Jul 28, 2025
Charts
- 42Decreased by 8
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- 24Increased by 0
- 146NEW
Episodios recientes
Jul 28, 2025
S2EP30 - Les 3 choses qui nous fâchent dans le fitness
23 mins
Jul 21, 2025
S2EP29 - Déconnecter sans régresser : vacances et progression physique
16 mins
Jul 14, 2025
S2EP28 - Pourquoi manger n'est pas une question de volonté
17 mins
Jul 7, 2025
S2EP27 - La restriction qui t'empêche de réussir
14 mins
Jul 7, 2025
S2EP26 - Comment nos muscles grossissent
15 mins
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