Descubre temas interesantes sobre entrenamiento de fuerza, resistencia y velocidad para atletas, deportistas recreativos y powerlifters. Consejos y perspectivas para todos los niveles de rendimiento.
RPE vs Prozentbasiertes Training - Der GROSSE Streit im Kraftsport! Podkast 170
S1 E170 • 52 mins • Feb 16, 2025
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- 33Increased by 98
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- 185Decreased by 15
- 195Decreased by 6
- 182NEW
- 150Decreased by 44
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