Découvrez des sujets passionnants sur l'entraînement de force, d'endurance et de vitesse pour athlètes et amateurs. Des conseils utiles pour tous les niveaux de performance.
Zone 2, Mitochondrien & Mythen – Was sagt die Forschung wirklich?
S1 E196 • 56 mins • Aug 20, 2025
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