Nikias Tomasiello

Fit to Transform Podcast with Coach Nikias

Únete al Coach Nikias mientras comparte ideas y estrategias para transformar tu cuerpo y mentalidad. Disfruta de conversaciones interesantes con expertos y historias de éxito de la vida real.

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What no one is telling you about fat loss: stubborn fat, cardio, and more - With Luke Leaman - Ep. 172

S4 E172 • 72 mins • Oct 24, 2025

Episodios recientes

Oct 24, 2025

What no one is telling you about fat loss: stubborn fat, cardio, and more - With Luke Leaman - Ep. 172

S4 E172 • 72 mins

Oct 17, 2025

Bulking FAQs - Ep. 171

S4 E171 • 23 mins

Oct 10, 2025

Eat more to stay lean and perform at your best: the high-energy flux lifestyle - With Brandon DaCruz - Ep. 170

S4 E170 • 64 mins

Oct 3, 2025

How to NOT rebound after dieting your ass off: the Post-Diet Transition - Ep. 169

S4 E169 • 51 mins

Sep 26, 2025

Is being harder on yourself always the most effective solution? - With HCPC Sport & Exercise Psychologist Clara Swedlund - Ep. 168

S4 E168 • 59 mins

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