Nikias Tomasiello

Fit to Transform Podcast with Coach Nikias

Join Coach Nikias as he shares insights and strategies for transforming your body and mindset. Enjoy engaging discussions with experts and real-life success stories.

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Anorexia, binge-eating, and compulsive exercise - With Marcus Kain - Ep. 133

S3 E133 • 42 mins • Jan 24, 2025

Recent Episodes

Jan 24, 2025

Anorexia, binge-eating, and compulsive exercise - With Marcus Kain - Ep. 133

S3 E133 • 42 mins

Jan 17, 2025

How to track calories when eating out - Ep. 132

S3 E132 • 15 mins

Jan 10, 2025

Semaglutide and other weight loss drugs - With Dr. Christle Guevarra - Ep. 131

S3 E131 • 65 mins

Jan 3, 2025

The science of effective goal setting - REPLAY - Ep. 130

S3 E130 • 22 mins

Dec 27, 2024

A phasic plan for successful physique transformations - Ep. 129

S3 E129 • 41 mins

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