En este podcast aprenderás sobre la relajación, un mejor sueño y el apoyo a la salud mental. Jenny Jakkila comparte consejos para el manejo del estrés y la paz interior.
15min MAADOITUSMEDITAATIO mökiltä: visualisoi turvapaikka + vuorosierainhengitys
16 mins • Aug 17, 2025
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- 138Decreased by 53
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- 174Decreased by 7
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