Dans ce podcast, vous apprendrez à vous détendre, à améliorer votre sommeil et à soutenir votre santé mentale. Jenny Jakkila partage des conseils pour gérer le stress et trouver la paix intérieure.
15min MAADOITUSMEDITAATIO mökiltä: visualisoi turvapaikka + vuorosierainhengitys
16 mins • Aug 17, 2025
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