Neste podcast, você aprende a relaxar, ter um sono melhor e apoiar a saúde mental. Jenny Jakkila compartilha dicas para o gerenciamento do estresse e a paz interior.
15min MAADOITUSMEDITAATIO mökiltä: visualisoi turvapaikka + vuorosierainhengitys
16 mins • Aug 17, 2025
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