Conoce métodos de entrenamiento para corredores de maratón con Sean Light, exentrenador de los Lakers. Aprende sobre prevención de lesiones, recuperación y técnicas de rendimiento.
MS #2: Exercise Physiologist Reveals the Truth Behind VO2 MAX, SmartWatches and Training for a Marathon
55 mins • Jun 15, 2024
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- 63Decreased by 5
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- 192Decreased by 81
- 5Increased by 0
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Episodios recientes
Jun 15, 2024
MS #2: Exercise Physiologist Reveals the Truth Behind VO2 MAX, SmartWatches and Training for a Marathon
55 mins
May 21, 2024
MS #1: What is the BEST Possible Way to Train for a Marathon?
55 mins
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