Découvrez des méthodes d'entraînement pour les coureurs de marathon avec Sean Light, ancien entraîneur des Lakers. Apprenez à prévenir les blessures et à optimiser votre récupération.
MS #2: Exercise Physiologist Reveals the Truth Behind VO2 MAX, SmartWatches and Training for a Marathon
55 mins • Jun 15, 2024
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- 5Increased by 0
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Épisodes récents
Jun 15, 2024
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55 mins
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