Robert Santana

Weights and Plates Podcast

Únete a Robert Santana, un entrenador y dietista, mientras comparte ideas sobre fitness, nutrición y entrenamiento de fuerza para ayudarte a alcanzar tus objetivos de salud.

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#90 - From Crossfit To Starting Strength Coach | Gretchen Geist SSC

S1 E90 • 53 mins • Jan 17, 2025

Episodios recientes

Jan 17, 2025

#90 - From Crossfit To Starting Strength Coach | Gretchen Geist SSC

S1 E90 • 53 mins

Jan 1, 2025

#89 - New Year, New Goals: Removing Your Limitations

E89 • 52 mins

Dec 18, 2024

#88 - It's Time to Rethink Body Fat

E88 • 87 mins

Nov 26, 2024

#87 - Thanksgiving: Time to Gain or Restrain?

E87 • 44 mins

Nov 6, 2024

#86 - The Rep Before the Set: Don't Make The Biggest Setup Mistake

E86 • 83 mins

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