Robert Santana

Weights and Plates Podcast

Join Robert Santana, a coach and dietitian, as he shares insights on fitness, nutrition, and strength training to help you reach your health goals.

Listen on Apple Podcasts

#92 - The Globo Gym To Starting Strength

S1 E92 • 70 mins • Feb 14, 2025

Recent Episodes

Feb 14, 2025

#92 - The Globo Gym To Starting Strength

S1 E92 • 70 mins

Jan 31, 2025

#91 - Truth About Upper Body Training

E91 • 39 mins

Jan 17, 2025

#90 - From Crossfit To Starting Strength Coach | Gretchen Geist SSC

S1 E90 • 53 mins

Jan 1, 2025

#89 - New Year, New Goals: Removing Your Limitations

E89 • 52 mins

Dec 18, 2024

#88 - It's Time to Rethink Body Fat

E88 • 87 mins

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