Robert Santana

Weights and Plates Podcast

Join Robert Santana, a coach and dietitian, as he shares insights on fitness, nutrition, and strength training to help you reach your health goals.

Listen on Apple Podcasts

#96 - The Secret To Looking Like You Lift

S1 E96 • 48 mins • Apr 28, 2025

Recent Episodes

Apr 28, 2025

#96 - The Secret To Looking Like You Lift

S1 E96 • 48 mins

Mar 28, 2025

#95 - Getting Stronger Makes Everything Better

S1 E95 • 47 mins

Mar 15, 2025

#94 - How To ACTUALLY Build Muscle | Hari Fafutis, SSC

S1 E94 • 64 mins

Feb 28, 2025

#93 - Training Like An Athlete v.s. Recreational Lifters

E93 • 98 mins

Feb 14, 2025

#92 - The Globo Gym To Starting Strength

S1 E92 • 70 mins

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