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#90 - From Crossfit To Starting Strength Coach | Gretchen Geist SSC
S1 E90 • 53 mins • Jan 17, 2025
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- 149Increased by 7
- 105NEW
- 190Decreased by 31
- 178Decreased by 44
- 152Decreased by 38
Episódios recentes
![](https://files.podcastos.com/shows/vrqepu/jpeg256-cbc329e7.jpg)
Jan 17, 2025
#90 - From Crossfit To Starting Strength Coach | Gretchen Geist SSC
S1 E90 • 53 mins
![](https://files.podcastos.com/shows/vrqepu/jpeg256-cbc329e7.jpg)
Jan 1, 2025
#89 - New Year, New Goals: Removing Your Limitations
E89 • 52 mins
![](https://files.podcastos.com/shows/vrqepu/jpeg256-cbc329e7.jpg)
Dec 18, 2024
#88 - It's Time to Rethink Body Fat
E88 • 87 mins
![](https://files.podcastos.com/shows/vrqepu/jpeg256-cbc329e7.jpg)
Nov 26, 2024
#87 - Thanksgiving: Time to Gain or Restrain?
E87 • 44 mins
![](https://files.podcastos.com/shows/vrqepu/jpeg256-cbc329e7.jpg)
Nov 6, 2024
#86 - The Rep Before the Set: Don't Make The Biggest Setup Mistake
E86 • 83 mins
![](https://files.podcastos.com/shows/vrqepu/jpeg-2c8f79f9.jpg)
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