Rejoignez Dr. Memnia Theodorou dans la saison 2 alors qu'elle partage des conseils pratiques et des idées pour vous aider à franchir les barrières mentales et améliorer votre vie.
5. (Finale) Coping with ‘Thinking traps’ (cognitive distortions)
S2 E5 • 20 mins • Jul 8, 2022
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Épisodes récents
Jul 8, 2022
5. (Finale) Coping with ‘Thinking traps’ (cognitive distortions)
S2 E5 • 20 mins
Apr 1, 2022
4. Goal setting and Wellbeing
S2 E4 • 18 mins
Mar 19, 2022
3. Tips for stress management
S1 E3 • 21 mins
Mar 11, 2022
2. Small tips for a happier, healthier mindset
S2 E2 • 20 mins
Mar 5, 2022
1. Can People change?
S2 E1 • 18 mins
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